Theme 1
A Broad Evolutionary Lens
Understanding the conditions we evolved under informs what our bodies are designed for. Looking at our lifestyles through an evolutionary lens helps simplify health decisions and apply a common-sense approach in the midst of modern information overload where government, scientific, and cultural consensus is dubious.
Theme 2
Prevention Over Treatment
Preventing disease is much more cost effective and results in a higher quality of life than treating disease once it arises. Since the vast majority of diseases are both predictable and preventable, we should push for prevention to be the status quo. Already, the economic burden of chronic illness strains most developed countries and threatens to overtake entire government budgets.
Theme 3
Critical Thinking Methods
Critical thinking is about determining truth first hand as opposed to adopting beliefs based on social proof or positions of authority. It is the best way to take responsibility for one's health. These methods can be taught and trained over time until they become second nature, instilling much greater autonomy and confidence in our decisions as individuals.
Top Articles
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Critical Thinking Methods
In today’s information-rich but often contradictory landscape, critical thinking is essential for making informed health decisions.
Critical Thinking Methods
In today’s information-rich but often contradictory landscape, critical thinking is essential for making informed health decisions.
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Prevention Over Treatment
The goal of medical systems should be to prevent disease before it occurs rather than treat it once it arises.
Prevention Over Treatment
The goal of medical systems should be to prevent disease before it occurs rather than treat it once it arises.
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An Evolutionary Approach
Humans in many developed nations exhibit high rates of chronic illnesses, but in cultures where people live lifestyles similar to our ancestors, this disease is absent.
An Evolutionary Approach
Humans in many developed nations exhibit high rates of chronic illnesses, but in cultures where people live lifestyles similar to our ancestors, this disease is absent.
